5 Organ & Spirit Enlivening Qi Gong
The student will learn a set of six forms designed to teach principles of alignment, stepping, rootedness, continuity and relaxation.The six exercises strengthen the five pairs of organs and are the foundation for attaining the highest level of Tai Chi Chuan.
Lao (Old) Yang Family Tai Chi Chuan
This form of Tai Chi Chuan is taught in six sets of approximately twelve postures each, totaling over two hundred movements. This style is a "small frame" form and is an advanced form of Tai Chi Chuan. This form is excellent for health, spiritual cultivation, as well as combat.
Vobindinh Hiep Tinh Mon
" An Expression of the Human Dynamic in Movement and Momentum".
Hiep Tinh Mon or HTM is a Vietnamese style of martial arts founded by Grandmaster Quoc Dung. This is a style that cannot be defined as a "soft" style like most traditional internal kung fu, nor a "hard" style like traditional karate. HTM employs techniques and philosophies of both, but is neither. It can be likened to Jeet Kune Do, a martial art founded by the late Bruce Lee. HTM is an art that is effective in varying zones (distances): kicking, hand techniques, elbows/knees and grappling.
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